Charge the battery. Connect your MacBook Pro to a power outlet using the included cable and power adapter. To learn more about the adapter and cable that came with your MacBook Pro, see What’s included with your MacBook Pro.

Show battery status in menu bar. Add an icon to your menu bar so you can quickly see information about your battery and open Battery settings. In System Settings, click Control Center, then go to Battery on the right and click Show in Menu Bar. You can also choose to show battery percentage in the menu bar.

Customize battery settings. You can set different options for your battery in System Settings.

• Optimized Battery Charging: This feature helps to reduce the wear on your battery and improve its lifespan by learning your daily charging routine. It delays charging the battery past 80% when it predicts that you’ll be plugged in for an extended period of time, and aims to charge the battery before you unplug. In System Settings, click Battery in the sidebar, click  by Battery Health, then turn on Optimized Battery Charging.

• Low Power Mode: This option reduces energy usage and increases battery life. This is a good option for travel or when you’re away from a power source for an extended period of time. In System Settings, click Battery in the sidebar, then choose from the options in the Low Power Mode dropdown.

• High Power Mode: Available on the 16-inch MacBook Pro. When High Power Mode is selected, your Mac allows the fans to run at higher speeds to maximize performance during intensive workloads. In System Settings, click Battery in the sidebar, then choose from the options in the High Power Mode dropdown.

To charge the battery, use the MagSafe 3 port or any of the Thunderbolt 4 (USB-C) ports on your 14-inch or 16-inch MacBook Pro, or any of the Thunderbolt / USB 4 ports on your 13-inch MacBook Pro. 

Check the battery’s charge. Look at the battery status icon at the right of the menu bar to see the battery level or charging status. Or go to System Settings and click Battery in the sidebar.

Battery usage history. Go to System Settings and click Battery to see your battery’s usage over the past 24 hours or the last 10 days.

Conserve battery power. To extend battery life on a given charge, you can reduce the display brightness, close apps, and disconnect peripheral devices you’re not using. In System Settings, click Battery in the sidebar to change your power settings. If your MacBook Pro is in sleep when a device is connected to it, the device’s battery may drain.

Learn more. For more information about:

• The battery in your Mac, including troubleshooting information, see the Apple Support article Get help with your Mac laptop battery. 

• How to monitor the battery in your Mac or check its condition, see Monitor your portable Mac computer’s battery and Check the condition of your Mac notebook’s battery in the macOS User Guide.

• Charging issues with your power adapter, see the Apple Support articles If your USB-C power adapter isn’t charging your Mac laptop and If your Mac battery status is “Not Charging”.

• The internal, rechargeable battery in your MacBook Pro, and for conservation and performance tips, see Apple Lithium-ion Batteries.